Blog – Diane Rizzardo Physiotherapy

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What does it mean to “Engage your Core?”

September 2, 2020

What does it mean to “Engage your Core?”

Prenatal & Postpartum Online Pilates Class

September 2, 2020

Prenatal & Postpartum Online Pilates Class

Strengthen & Lengthen Online Pilates Class

September 2, 2020

Strengthen & Lengthen Online Pilates Class

Breastfeeding & Clogged Milk Ducts: How Physio Can Help in Unexpected Ways

September 2, 2020

Breastfeeding & Clogged Milk Ducts: How Physio Can Help in Unexpected Ways

6 Week Virtual Pilates: Primed for Sport Class

6 Week Virtual Pilates: Primed for Sport Class

The Secret To Recovery That Every Professional Athlete Knows Is …

The Secret To Recovery That Every Professional Athlete Knows Is …

Prenatal and Postpartum Upper Body Pilates Workout

Prenatal and Postpartum Upper Body Pilates Workout

My Go-To Ankle Exercise

My Go-To Ankle Exercise

Shin Splints: Strengthen and Lengthen on a Stair

Shin Splints: Strengthen and Lengthen on a Stair

Ankle Stabilization Exercises – No Equipment Needed!

Ankle Stabilization Exercises – No Equipment Needed!

The 5 Minute Scar Massage

The 5 Minute Scar Massage

How to Swim Without a Pool

How to Swim Without a Pool

15 Minute Hip Mobility Program

15 Minute Hip Mobility Program

Healthy Hacks: Staying Active While Travelling

December 7, 2018

Healthy Hacks: Staying Active While Travelling

Race to Recovery

October 20, 2017

Race to Recovery

Winter Running the Right Way

October 20, 2017

Winter Running the Right Way

Taking Time to Breathe: Basenotes by Vitruvi

October 20, 2017

Taking Time to Breathe: Basenotes by Vitruvi

What Eye See: Interview with Diane Rizzardo

October 20, 2017

What Eye See: Interview with Diane Rizzardo

Your Go-Anywhere guide to strengthen & lengthen

October 20, 2017

Your Go-Anywhere guide to strengthen & lengthen

Vancouver Pilates Physio Workshop for Runners

Vancouver Pilates Physio Workshop for Runners

What do Cristiano Ronaldo, Serena Williams, Missy Franklin, Antonio Brown and the London Irish Rugby team all have in common?

What do Cristiano Ronaldo, Serena Williams, Missy Franklin, Antonio Brown and the London Irish Rugby team all have in common?

Book an Appointment

Metrotown Orthopedic & Sports Physiotherapy Clinic
4789 Kingsway, Suite 350, Burnaby, BC V5H 0A3
604-430-3066
info@drphysiotherapy.com
https://metrotownphysio-book-online.janeapp.com

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We're not around right now. But you can send us an email and we'll get back to you, asap. - Di Rizzardo, Physiotherapist "Movement is Medicine"